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Claire
Mar 4, 20232 min read
What's the point of advanced poses?
Early in my yoga career, I believed that with disciplined and consistent practice I’d be able to perform advanced poses with ease and...
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Claire
Jan 30, 20234 min read
Time is precious. Don't waste it.
Om. Atha. According to the Puranas (ancient Hindu/Jain/Buddhist narratives of the history of the universe), these were the first sounds...
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Claire
Aug 17, 20213 min read
Head(ache)stand: Reflections on Sirsasana
Sirsasana, or headstand, is referred to by BKS Iyengar as “the father” of all postures for the myriad benefits it ostensibly bestows on...
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Claire
Jul 17, 20203 min read
Can Yoga Help Make the World a Better Place?
After what feels like a century of taking courses, writing papers, and fulfilling other academic requirements, I’ve finally completed my...
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Claire
Jun 7, 20204 min read
Discipline, Study & Surrender during the Pandemic
Those of us familiar with the Yoga Sūtra (YS) will recognize “discipline, study, and surrender” from YS II.1, which presents the three...
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